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Jan
21
Mon
Core at the Y @ Boone Family YMCA
Jan 21 @ 9:00 am – 9:30 am

This core-focused class is a great addition to any workout routine! A strong core helps your whole body function better!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

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HIIT at the Y @ Boone Family YMCA
Jan 21 @ 9:35 am – 10:10 am

Get your heart pumping and your body moving with this fun HIIT class!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

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Jan
23
Wed
Full Body Fit at the Y @ Boone Family YMCA
Jan 23 @ 9:00 am – 9:30 am

Challenge yourself with this fun circuit class! Every week is different, but each time will push your body!

 

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share
Pound at the Y @ Boone Family YMCA
Jan 23 @ 9:35 am – 10:10 am
Pound at the Y @ Boone Family YMCA

Come rockout and workout with me in this cardio-based jam session! Fun moves that are easy to modify make this a fantastic workout for any ability!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share
Jan
28
Mon
Core at the Y @ Boone Family YMCA
Jan 28 @ 9:00 am – 9:30 am

This core-focused class is a great addition to any workout routine! A strong core helps your whole body function better!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share
HIIT at the Y @ Boone Family YMCA
Jan 28 @ 9:35 am – 10:10 am

Get your heart pumping and your body moving with this fun HIIT class!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share
Jan
30
Wed
Full Body Fit at the Y @ Boone Family YMCA
Jan 30 @ 9:00 am – 9:30 am

Challenge yourself with this fun circuit class! Every week is different, but each time will push your body!

 

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share
Pound at the Y @ Boone Family YMCA
Jan 30 @ 9:35 am – 10:10 am
Pound at the Y @ Boone Family YMCA

Come rockout and workout with me in this cardio-based jam session! Fun moves that are easy to modify make this a fantastic workout for any ability!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share
Feb
4
Mon
Core at the Y @ Boone Family YMCA
Feb 4 @ 9:00 am – 9:30 am

This core-focused class is a great addition to any workout routine! A strong core helps your whole body function better!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share
HIIT at the Y @ Boone Family YMCA
Feb 4 @ 9:35 am – 10:10 am

Get your heart pumping and your body moving with this fun HIIT class!

YMCA membership needed to attend for free – But you can come give the Y a try for free 3 days every year and join in the class too!

Already used up those 3 days? YMCA adult drop-in fee: $15

Share