Sunday Meal Prep: January 24, 2016

Hey everyone! I am super excited to bring you this week’s meal prep! This week I am highlighting recipes from Eat Yourself Skinny. Kelly creates wonderful dishes that are not only healthy and filling, but full of flavor too! If you haven’t checked out her blog yet, you definitely should!

You’ve seen recipes from her a few times, particularly the Skinny Chicken Enchiladas that have been making an appearance the past few weeks. That one has quickly become one of Draz’s favorites, so don’t expect to see it going away anytime soon. Each week it’s “What would you like on the menu for next week?” and his response has been “Enchiladas!?” each time!

Now, on to this week’s meal prep!


Along with our Mason Jar Salads, Sweet Potato Banana Bites, my grapes and cheese and the Skinny Chicken Enchiladas, I made three new recipes this week!

Sausage and Veggie Stir-fry: Her recipe calls for spicy chicken sausage, which I sadly couldn’t find. I did use the Sweet Italian Chicken Sausage of the same brand and it turned out wonderful! Hopefully I can find somewhere that sells the spicy version, because I would love to try it 🙂

Slow Cooker Turkey Chili: Kelly is not exaggerating when she says it is the best turkey chili you will ever taste! If there is another, better recipe out there, I haven’t tried it. Quick to prep, easy, tasty, and healthy?! I think this will be our new stand-by for chili from now on!

Crock Pot Salsa Chicken: I like the versatility of this shredded chicken. So far I’ve used it in a couple wraps with some cheese and it was really good! I want to try it with some taco fillings…I think it will be even better!

That’s it for this week! Expect to see many more recipes from Kelly’s blog in the future. Her recipes are just too tasty!

What are you making this week? Any new recipes? I would love to hear your thoughts, so leave me a comment below!

Sara (1)

Want to get started meal prepping yourself? Check out these posts for my top tips and my staple recipes!

Need some extra inspiration? Check out last week’s meal prep for other recipes and ideas!


8 thoughts on “Sunday Meal Prep: January 24, 2016

    1. Thank you! I have found meal prepping so helpful to keeping a healthy diet and Kelly’s site has been a favorite resource! I hope you find some recipes to try out!

  1. These all look so yummy! I love your idea of using mason jars for your salads! So cute and Pinterest-y! Also, when your meals look like this it’s probably 10x easier to eat healthy. I know I have to work on this myself I have a problem of not eating enough Thanks for the inspiration! Best wishes! Sarena

    1. Thank you Sarena! The mason jar salads are probably my favorite thing I’ve found for meal prepping. I get to eat delicious salads every day for lunch with so much less hassle!

      1. Seriously! As simple as salads look, a lot of time goes into slicing up the fruit and adding the nuts all in. So making them ahead of time I bet saves so much energy, time. Great way to eat healthy. 🙂

        1. Especially if you like more…complicated salads! 🙂 I like mine with a lot of ingredients, so the kind of assembly line process for the jar salads works great. 12 salads assembled in less than 30 minutes and then they are ready for us to grab out of the fridge to take with us to work!

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